I’m not a medical or fitness professional. The purpose of this site is to share my own experiences and is in no way meant to replace professional advice. Please consult a medical or fitness professional before embarking on any diet or exercise plan.
Diary of a Dashing Fashionista is my personal blog, written and edited by me. Posts where I have been paid to share my opinion are clearly marked as a ‘Sponsored Post’ and I will clearly disclose on the rare occasions that I have been invited to try a class or attend an event for free, have been sent a product to review or otherwise have received a benefit in kind.